Sports Science

A collection of 91 posts

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Football

Physical Demands of Soccer

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Football

Positional Activity Profiles of 11 vs. 11 Professional Football: Variations Across Common Playing Formations

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Football

Match Physical Performance of Elite Female Soccer Players

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Football

Match Day Nutrition - UEFA Expert Group Consensus Statement

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Football

Training Day Nutrition - UEFA Expert Group Consensus Statement

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Football

Quantification of Training and Match-Load Distribution Across a Season in Elite English Premier League Soccer Players

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Football

A Match-Day Analysis of the Movement Profiles of Substitutes from a Professional Soccer Club Before & After Pitch-Entry

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Football

A Comparison of Match Demands using Ball-in-Play versus Whole Match Data in Professional Soccer Players of the English Championship

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Football

Match Running Performance and Fitness in Youth Soccer

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Football

Strength, Power and Speed Characteristics in Elite Academy Soccer

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Football

“Small Steps, or Giant Leaps?” Comparing Game Demands of U23, U18, and U16 English Academy Soccer and Their Associations with Speed and Endurance

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Coach Pedagogy

Developing World-Class Soccer Players: An Example of the Academy Physical Development Program From an English Premier League Team

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Rugby

Variability of Physical Performance and Player Match Loads in Professional Rugby Union

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Rugby

Position Specific Physical Characteristics Of Different Professional Rugby Union Competition Levels

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Rugby

Phase of Play Activity Profiles of Super League Rugby

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Nutrition

Fuel to Perform

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Sport Specific

Energy System Development

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Sport Specific

The Acute to Chronic Workload Ratio (ACWR) & Its Underlying Theory - Is It More Than a Metric or Time to Dismiss?

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Football Featured

Heart Rate Monitoring in Team Sports — A Conceptual Framework for Contextualizing Heart Rate Measures for Training and Recovery Prescription

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Strength and Conditioning Featured

Defining Impulse for Athletic Performance

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Injury

Cold Water Immersion as a Recovery Strategy in High Performance Athlete

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Sports Science

Strength & Conditioning: Movement Competency Continuum

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Injury

Why Screening Tests to Predict Injury Do Not Work — & Probably Never Will...: A Critical Review

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Long Term Athletic Development

Developing Powerful Athletes: Mechanical Underpinnings

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Sports Science

Training For Strength & Hypertrophy: An Evidence-Based Approach